Current Project

Zen Mind is a leading mental health and professional development center based in Thiruvananthapuram, Kerala, dedicated to promoting emotional well-being, personal growth, and professional excellence. With a commitment to evidence-based psychological interventions, they offer psychotherapy and counseling services tailored for individuals, families, and organizations. Their expertise covers child and adolescent therapy, adult psychotherapy, couples and family counseling, and specialized approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions. Additionally, they provide career and life coaching, equipping individuals with the tools needed to navigate personal and professional challenges effectively.

Beyond therapy, Zen Mind emphasizes continuous learning through structured academic and professional training programs, including internships, workshops, and certification courses in mental health, therapeutic techniques, and stress management. They also collaborate with educational institutions, corporates, NGOs, and community organizations to provide mental health support, awareness initiatives, and customized training programs. Their specialized services extend to premium, personalized therapy, mindfulness retreats, and unique self-development programs, ensuring holistic mental well-being for individuals and communities alike.